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Growth Hormone is an important hormone produced by the pituitary gland. It is very important for our health. This is especially true for people who are concerned about aging. Here are the key features and things you should know about Growth Hormone and they are as follows:
Although Growth Hormone is something that our body can create naturally, age can be a factor. When we reach adulthood, at 35 years of age or older, our bodies begin to produce less of this hormone than they did when we were younger. Signs such as wrinkled skin, body exhaustion, weight gain, and decreased sexual performance will start to appear. More importantly, the individual will be more vulnerable to chronic illnesses.
Therefore, if you do not want to face the symptoms mentioned above, Growth Hormone can be your “fountain of youth”. In parallel, other important factors to consider to maintain longevity and boost anti-aging are regular exercise, getting enough rest, reducing stress, and maintaining a healthy diet.
